Blog | Nutralei

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The Enchanting World of Marshmallow

I want to dedicate this blog to the marvellous marshmallow plant that is featured in my logo. If you have come across my logo, you might...

Reclaiming Your Energy

A Practical Path to Renewed Vitality In today's fast-paced world, maintaining consistent energy and motivation is a challenge many of us...

A Special Post for World Mental Health Day

Nutrition and Mental Health World Mental Health Day falls on October 10th every year. It's an excellent time to discuss how our diet...

My journey of becoming a Naturopathic Nutritionist.

A little write up on how I ended up pursuing a career as a naturopathic nutritionist. My journey began during a particularly challenging...

Citrus Salmon Salad with Superfood Crunch

Formulated especially for brain health in mind! And a follow from my previous Blog Post 'Mindful Eating for the Fast-Paced World!' It is...

Mindful Eating for the Fast-Paced World!

Nourishing Your Mind and Body: Hello! Life can be a whirlwind of responsibilities, from juggling careers, kids, and household chores to...